Turning Grief Into Purpose with Alexandra Wyman

In this episode of the Next Level Healing Podcast, Dr. Tara Perry
interviews Alexandra Wyman, a remarkable mom, widow, and grief
guide, who courageously shares her story of overcoming the
devastating loss of her husband to suicide.





Together, we explore the crucial role of supportive networks,
self-compassion, and creative outlets like Krav Maga and
journaling in processing intense emotions. Alexandra’s journey is
a testament to the strength found in setting boundaries,
embracing personal growth, and finding clarity amidst chaos.





This episode sheds light on the importance of suicide prevention
and the need for healthy coping mechanisms. Through Alexandra's
candid reflections, we discover the universal nature of grief and
the shared human experience that connects us all. Her insights
offer a comforting reminder that while each healing journey is
unique, no one is truly alone.





Tune in to hear about the therapeutic approaches that have helped
us manage grief, from hypnotherapy to talk therapy, and discover
how you can rebuild a meaningful life after loss.



Work with Dr. Tara Perry


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