The Truth About Raising Healthy Kids with Dr. Joel ''Gator'' Warsh
51 Minuten
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vor 2 Monaten
In this episode of the Next Level Healing Podcast, Dr. Tara Perry
engages in a thought-provoking conversation with Dr. Joel
''Gator''Warsh, a board-certified pediatrician based in Los
Angeles who specializes in integrative medicine and parenting
wellness. The episode begins with a stark statistic highlighting
the paradox of the U.S. healthcare system: despite spending more
on health and healthcare than any other nation, the country
experiences some of the lowest health outcomes. Dr. Warsh shares
his insights on the alarming rise in chronic diseases among
children, attributing it to factors such as increased screen
time, decreased physical activity, and a diet dominated by
ultra-processed foods.
The conversation delves into the impact of social media and
screen time on children's mental health, with Dr. Warsh
advocating for limits on technology use to foster better
emotional well-being. He stresses the significance of sleep and
the cumulative effects of daily health choices, urging parents to
take an active role in their children's health by prioritizing
whole foods and minimizing processed options.
This is an empowering episode you don't want to miss!
Work with Dr. Tara Perry
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