Cognitive Distortion

This episode is a replay from The Existential Stoic library.
Enjoy! 


Do you suffer from anxiety or depression? Do you have a negative
outlook? How do our beliefs and thoughts determine or influence
the world we experience? In this episode, Danny and Randy discuss
cognitive distortion and how to transform your thinking.


Subscribe to ESP's YouTube Channel! 


Thanks for listening!  


Do you have a question you want answered in a future episode? If
so, send your question to: existentialstoic@protonmail.com