Run Towards the Danger!

This episode is a replay from The Existential Stoic library.
Enjoy! 


When a situation makes you anxious, do you immediately remove
yourself from it? Do you stay away from things or situations that
make you anxious or depressed? What’s the best way to overcome
the obstacles and limits created by anxiety? In this episode,
Danny and Randy discuss how exposure can help us overcome our
anxiety. 


This episode references an episode of This American Life, “Swim
Towards the Shark”


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