What Every Woman Needs to Know About Perimenopause: Libido, Mood Swings, Memory, Sleep & More with Dr. Carrie Jones

Ever feel like your body’s changing and no one gave you the memo?
In this candid and empowering episode, we unpack the
often-overlooked realities of perimenopause—what’s really
happening with your hormones and why it can feel like everything
from your mood to your memory is shifting. We dive into how this
phase of life impacts sleep, mood, memory, libido, and long-term
health. Dr. Jones also breaks down the latest thinking on hormone
replacement therapy, clears up common misconceptions, and shares
how supportive tools like seed cycling can offer natural relief.


If you’re navigating perimenopause or want to prepare for it with
clarity and confidence, this episode is a must-listen.


In this episode you’ll learn: 


* What your hormones are really doing in every decade


* The truth about HRT from a doctor’s perspective


* How perimenopause affects mood, sleep, memory, and libido


* The top chronic diseases women face and their hormonal ties


* How seed cycling can support you through perimenopause


* And more…


Carrie Jones, ND, FABNE, MPH, MSCP is an internationally
recognized speaker, consultant, author and educator on the topic
of women's health and hormones with over 20 years in the
industry. Dubbed the “Queen of Hormones,” Dr. Jones is a
Naturopathic Physician who did her 2-year residency focused on
women's health and endocrinology. She went on to get her Master
of Public Health (MPH), was one of the first to become board
certified through the American Board of Naturopathic
Endocrinology (FABNE), and is a Menopause Society Certified
Practitioner (MSCP). She was the first Medical Director for
Precision Analytical (the DUTCH Test), the first Head of Medical
Education at Rupa Health and was on Under Armour’s Human
Performance Council. She co-hosted the highly popular show, the
Root Cause Medicine Podcast that has over 10 million downloads
and now hosts her own, Hello Hormones podcast. 


This episode is brought to you by beeya: 


* Learn more about beeya's seed cycling bundle at
https://beeyawellness.com/free to find out how to tackle hormonal
imbalances. 


* Get $10 off your order by using promo code BEHINDHEREMPIRE10


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* Instagram: https://www.instagram.com/dr.carriejones/


* Website: https://www.drcarriejones.com/


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