Fear vs Freedom: What I Learned From Diabetes Restriction

I thought restriction was the path to control.


I followed the rules.


Ate the “safe” foods.


Skipped the things I loved - just to avoid the spikes.


But the more I played it safe… the less I actually lived.


In this new episode, I break down the hidden cost of diabetes
restriction - and what finally set me free.


If you’ve ever avoided a meal, a moment, or a memory
because of your blood sugars...


This one’s for you.


>> ENJOY!


Grab your free ticket to this advanced T1D training here:
https://diabetesinaction.com
Purchase your copy of "The Blood Sugar Freedom
Formula" book TODAY!
https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp


Free T1D Support Group Here:
https://diabetesinaction.com/join-group-1

---------

Welcome to the Pardon My Pancreas podcast!! This show is all
about REAL life with type 1 diabetes, understanding fluctuations,
and how to stabilize your blood sugar for good. Your host is Matt
Vande Vegte is a certified personal trainer, nutritionist, and
type 1 diabetic whose biggest goal in life is to help people with
diabetes around the world live their lives fearlessly. Looking
for an online health coaching program to help you live your best
life? Go to https://www.ftfwarrior.com to learn more about his
program for diabetics only that is focused on helping you reach
your goals while living a happier and healthier life. Join the
Tribe today!



This podcast is sponsored by FTF Warrior - An online health and
fitness coaching company for type 1 diabetics dedicated to
helping them master their blood sugars through any activity,
exercise, or meal!


https://www.ftfwarrior.com

Follow Matt here:

Instagram: https://www.instagram.com/ftfwarrior/

Facebook: https://www.facebook.com/ftfwarrior/

YouTube: https://www.youtube.com/c/ftfwarrior
---------------------------

---------------------------
Disclaimer: While we share our experiences with diabetes, nothing
we discuss should be taken as medical advice. Please consult your
doctor or medical professional for your health and diabetes
management.