T1D Weight Loss in 2025: Data-Driven Strategies That Work

"𝐈 𝐠𝐚𝐢𝐧𝐞𝐝 𝟏𝟐 𝐩𝐨𝐮𝐧𝐝𝐬 𝐨𝐟 𝐟𝐚𝐭 𝐢𝐧 𝐚 𝐦𝐨𝐧𝐭𝐡… 𝐰𝐡𝐢𝐥𝐞 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚𝐧
𝐈𝐫𝐨𝐧𝐦𝐚𝐧."


Sounds impossible, right? But for people with Type 1 Diabetes,
this happens all the time — even when you’re eating clean,
counting calories, and exercising more.


The problem? 


Most T1Ds are still playing by outdated rules that completely
ignore the chaos of insulin, hormones, and unpredictable blood
sugars.


In my latest video, I bust the 3 biggest T1D weight loss
myths, show you the real Fat Loss Formula I use with my private
clients… and explain the one blood sugar pattern that can stall
fat loss no matter how “perfect” your diet is. 


𝐏𝐋𝐔𝐒 — I’ve added a surprise NEW resource inside the video
that walks you step-by-step through applying this formula to your
life. 


>> ENJOY!


Grab your Ultimate Guide To T1D Weight Loss here:
https://t1dbootcamp.com/uwlg
Purchase your copy of "The Blood Sugar Freedom
Formula" book TODAY!
https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp


Free T1D Support Group Here:
https://diabetesinaction.com/join-group-1

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Welcome to the Pardon My Pancreas podcast!! This show is all
about REAL life with type 1 diabetes, understanding fluctuations,
and how to stabilize your blood sugar for good. Your host is Matt
Vande Vegte is a certified personal trainer, nutritionist, and
type 1 diabetic whose biggest goal in life is to help people with
diabetes around the world live their lives fearlessly. Looking
for an online health coaching program to help you live your best
life? Go to https://www.ftfwarrior.com to learn more about his
program for diabetics only that is focused on helping you reach
your goals while living a happier and healthier life. Join the
Tribe today!



This podcast is sponsored by FTF Warrior - An online health and
fitness coaching company for type 1 diabetics dedicated to
helping them master their blood sugars through any activity,
exercise, or meal!


https://www.ftfwarrior.com

Follow Matt here:

Instagram: https://www.instagram.com/ftfwarrior/

Facebook: https://www.facebook.com/ftfwarrior/

YouTube: https://www.youtube.com/c/ftfwarrior
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Disclaimer: While we share our experiences with diabetes, nothing
we discuss should be taken as medical advice. Please consult your
doctor or medical professional for your health and diabetes
management.