#823 Strength work in the lead up to a 70.3 Ironman

#823 Strength work in the lead up to a 70.3 Ironman

11 Minuten
7.9 MB
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vor 7 Monaten

In this episode, I answer a question on strength training in the
lead up to a Ironman 70.3.





Send questions through to tim@trainsmooth.com 

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