Establishing Behaviors That Last

vor 14 Jahren

St. Issac of Nineveh tells us that “a small but always persistent discipline is a great force; for a soft drop falling persistently hollows out hard rock.” In this episode, Rita discusses ways to set realistic goals for healthy behavior change.

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Podcaster

Food, Faith, and Fasting

Ancient Ingredients for Modern-Day Health

Gesundheit , Alternative Heilmedizin , Religion , Christentum , Religion & Spiritualität

Beschreibung

vor 14 Jahren

St. Issac of Nineveh tells us that “a small but always
persistent discipline is a great force; for a soft drop
falling persistently hollows out hard rock.” In this episode, Rita
discusses ways to set realistic goals for healthy behavior change.