Eating in a Chaste Manner

Eating in a Chaste Manner

vor 13 Jahren
St. John Chrysostom gives us a rule that can help with portion control in the era of Super Size and the Double Big Gulp. He states that we should “eat just to alleviate your hunger.” This sounds like a very good rule, but how do we apply it to our everyda
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vor 13 Jahren
St. John Chrysostom gives us a rule that can help with portion
control in the era of Super Size and the Double Big Gulp. He states
that we should “eat just to alleviate your hunger.” This sounds
like a very good rule, but how do we apply it to our everyday
eating practices? The listener will walk away from this episode
with tips on portion control and being satisfied with less. The
listener will also learn how this can help with longterm weight and
chronic-disease management.
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