16-Hour Fasting

vor 10 Jahren

In this podcast, Rita discusses how fasting can actually lead to healthier food choices. She will also look at a 16-hour fasting approach and it's benefits to care for our body and soul alike.

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Podcast

Podcaster

Food, Faith, and Fasting

Ancient Ingredients for Modern-Day Health

Gesundheit , Alternative Heilmedizin , Religion , Christentum , Religion & Spiritualität

Beschreibung

vor 10 Jahren

In this podcast, Rita discusses how fasting can actually lead to
healthier food choices. She will also look at a 16-hour fasting
approach and it's benefits to care for our body and soul alike.