Moving from overthinking vortex → creative motion

In this episode, I'm here to guide you towards spending more time
doing rather than endlessly ruminating over the process of making
art. As always, my intention is to help you navigate the
complexities of your creative mind without letting it hold you
back. Today, I'll share some insights to prompt you to consider
other aspects of yourself that can contribute to the creative
process, so the mind can take a back seat and let you move
forward into creation mode.





Having someone holding space and guiding you through this process
would feel like a big exhale? I'm here! You're always welcome to
book a free 30-minute call with me to talk through your dreams,
challenges, and explore 1:1 support.





(This is a re-aired episode from 2024).





About me


Pascale Côté is a creativity guide, therapeutic arts
practitioner, artist, and writer who helps creatives meet,
understand, and express themselves by guiding them to work *with*
their (creative, complex, unconventional) nature instead of
against it. She helps artists, visionaries, disruptors and earth
stewards break free from the vortex of overthinking and move
forward with their bold, rebellious ideas. Her work challenges
conventional norms, inviting creatives to explore what’s possible
when they release outdated narratives and embrace their true,
authentic expression. Pascale believes that art is a powerful
vehicle for both individual and collective change when it’s
grounded in truth—created outside the rigid systems that stifle
our creative spirit.





About the podcast


Creative minds are the architects of a new world, and their art
holds the keys to reimagining our reality. The challenge is,
creative minds often spend just as much time crafting
self-limiting narratives as they do creating their art. Dear
Creative Mind is a space for creative liberation—a pathway out of
the cycle of overthinking, burnout, and stagnation. This podcast
is for artists & creative entrepreneurs where Pascale,
creativity guide, shares grounding meditations, gentle coaching
guidance and heartfelt conversations with inspiring artists. The
podcast explores the real challenges that come with being
creative—overthinking, self-doubt, burnout—and how to navigate
them while staying true to our vision.







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A special thank you to ⁠⁠⁠⁠⁠⁠Alexandra Moreno⁠⁠⁠⁠⁠⁠ for
the original music of the podcast.