The Gut Doctor: #1 Superfood To HEAL The Gut & Prevent Disease! | Dr. William Davis
1 Stunde 28 Minuten
Podcast
Podcaster
Beschreibung
vor 7 Monaten
Dr. William Davis is a cardiologist and bestselling author known
for Wheat Belly, which exposed the health risks of modern wheat
consumption. He advocates for grain-free, low-carb diets and
highlights the critical role of the gut microbiome in overall
health. His work blends cardiology with functional medicine,
helping people reverse chronic conditions through nutrition and
lifestyle. Dr. Davis has guided millions in improving their
health naturally. His upcoming book, Super Gut Super Body,
explores how to build a resilient, optimized body by targeting
the microbiome.
In our conversation we discuss:
(00:00) – Importance of gut health beyond digestion
(4:30) – Improvement in taking care of gut health
(9:28) – Top signs that someone has an unhealthy gut microbiome
(19:32) – How do we get hydrochloric acid in our diet
(26:08) – Tactical things that people can do today to improve gut
health
(33:04) – How to make your silo yogurt
(38:20) – Prebiotic and probiotic supplements' effectiveness
compared to foods
(51:31) – Impact of taking GLP-1s on gut health
(55:16) – Fasting effects on the microbiome
(58:32) – Modern diet to optimize both your heart and microbiome
(1:04:48) – What’s the way for people to get the right
information
(1:14:01) – The truth about dietary cholesterol and heart disease
(1:19:40) – Not washing hands often
Learn more about Dr. DavisWebsite:
https://drdavisinfinitehealth.com/Book pre-order:
https://www.amazon.com/SUPER-Body-Composition-Youthful-Contours/dp/0306835991
Watch full episodes
on: https://www.youtube.com/@seankim
Connect on IG: https://instagram.com/heyseankim
Weitere Episoden
1 Stunde 34 Minuten
vor 4 Monaten
Longevity Doctor On TOXIC Vegetables Poisoning You & Exposes The Blue Zones Lie! | Dr. Steven Gundry
58 Minuten
vor 4 Monaten
1 Stunde 32 Minuten
vor 5 Monaten
1 Stunde 53 Minuten
vor 5 Monaten
1 Stunde 32 Minuten
vor 5 Monaten
In Podcasts werben
Kommentare (0)