Doctor Reveals How to HEAL Autoimmune DISEASE In 90 Days With Diet! | Dr. Terry Wahls

Dr. Terry Wahls is a clinical professor of medicine at the
University of Iowa and a pioneer in functional medicine and
nutrition-based therapy. She is best known for developing the
Wahls Protocol, a diet and lifestyle program that helped her
reverse the symptoms of progressive multiple sclerosis. Once
confined to a wheelchair, Dr. Wahls regained her mobility through
her science-backed approach to mitochondrial health. Her work
focuses on using food as medicine to manage autoimmune and
chronic diseases. She is also a bestselling author and speaker,
inspiring millions with her personal story and clinical research.





In our conversation we discuss:


(00:00) – Dr. Terry Wahls being diagnosed with multiple sclerosis


(8:30) – Focusing on mitochondria


(10:45) – Genetic factors vs. lifestyle


(18:25) – Hunter-gatherer diet


(24:09) – Effects of being born via C-section on health


(28:00) – How to make kids eat healthy


(30:32) – What are the best organs to eat?


(33:17) – Is there an animal that has the most nutrition?


(35:10) – Nutritional benefits of eating testicles


(36:22) – Supplements


(40:18) – Consuming more protein after age 50


(42:18) – The Wahls Protocol


(43:50) – What are nightshade vegetables?


(47:41)– How chronic stress impacts brain health


(51:37) – The rise of environmental toxins





Learn more about Dr. Wahls


Website : https://terrywahls.com/


Instagram: @drterrywahls


Patient Registry : https://terrywahls.com/trials





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