Ep #397: Love Your Midlife Body! Get Stronger with Alicia Jones

Today’s episode is about how to love your midlife body and get
stronger with Alicia Jones.


Most would likely agree that your midlife body can surprise you
in many ways. So many changes, so much to learn. It can be
difficult to understand how to create the health you are
interested in. My guest today can help.


Since 2006, Alicia Jones has helped transform the health and the
lives of women over 50 through her fitness and weight loss
strategies. Alicia is an expert featured in major outlets
including Shape Magazine, VeryWellFit, and Aaptiv.


Learn more:
https://suzyrosenstein.com/podcast/ep-397-love-your-midlife-body-get-stronger-with-alicia-jones/