S11 EP19: Grounding: The Health Revolution Beneath Your Feet With Special Guest: Dr. Laura Koniver, MD

What if the secret to better sleep, less stress, and a healthier
life is right beneath your feet? In this episode, we’re joined by
the brilliant and captivating Dr. Laura Koniver, holistic
physician, author of The Earth Prescription, and passionate
advocate for grounding. Together, we’ll unravel the electrifying
connection between our bodies and the Earth’s natural energy
field. From barefoot walks to surprising ways to get grounded in
the city, Dr. Laura shares practical tips and fascinating
insights that will leave you eager to ditch your shoes and
reconnect with nature.


But that’s not all. Want to hear about Dr. Koniver’s journey from
conventional medicine to holistic healing? Her perspective on
healthcare is refreshing and one that we believe makes her a
dream doctor!  Tune in and learn about the science behind
grounding’s many health benefits. Whether you’re a skeptic or
already a barefoot believer, this episode is packed with wit,
wisdom, and actionable advice that’s sure to keep you grounded in
every sense of the word. Enjoy!


(00:02:18) Dr. Koniver shares her personal story about
discovering grounding while caring for her colicky baby which
transformed her approach to medicine(00:07:10) The day Dr.
Koniver realized she could no longer continue on her path and
stepped away from conventional medicine 


(00:10:58) Why Dr. Koniver refers to herself as an intuitive
physician and how she defines her approach to health care


(00:13:03) A straightforward explanation of grounding as a
natural intentional practice that reconnects our conductive
bodies with the Earth's global electrical grid(00:17:07) Rapid
fire grounding questions answered for beginners and practical
grounding tips


(00:31:18) Some improvements people see in symptoms when they
start grounding and the possible long term health benefits


(00:36:21) How effective are grounding tools and products such as
mats, sheets, and eco-friendly alternatives 


(00:45:57) Dr. Koniver’s comments on other therapies that claim
to stimulate the frequencies of the earth - including PEMF and
TENS and fascinating insights into astronauts' experiences while
disconnected from the Earth


(00:53:07) Dr. Koniver explains how to use a grounding tester


(00:54:50) Where to find Dr. Koniver and closing thoughts on the
accessibility and transformative potential of grounding


Dr. Koniver’s Links:


Laura’s Links:


Website


Newsletter Sign up


Medical Studies on Grounding



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