S12 EP6: Braless Coffee Talk with Kelsea
57 Minuten
Podcast
Podcaster
Beschreibung
vor 6 Monaten
Why aren’t we wearing bras in this episode? Who cares why. We
just don’t feel like it. We are here today with no expectations,
just our real selves and our real problems. We’re chatting it
out, because Kelsea has been knees deep in poop and needs a
reminder that there are other people on the planet. In this
episode Kelsea ponders the absurdities and contradictions of
motherhood, the importance of setting the tone for herself at
bedtime, and reveals what’s been missing in her relationships.
Rachael shares her secret on how to walk while working, and
admits that she wants to be a sauna person. So get out your pens
and take a sip of water. We’ll tell you why in this episode. Oh!
And there’s a movie quote challenge you won’t want to miss. The
winner gets a CVG gift card!
Links:
Kelsea’s magnesium body rub:
https://us.puremama.com/products/magnesium-body-rub
8 sheep organics Sleepy Body lotion: https://8sheep.com/
Rachael’s walking pad:
https://www.amazon.com/dp/B0DFM5VSWF?ref=ppx_pop_mob_ap_share
(00:01:08) Welcome back Kelsea and her pen
(00:08:18) What Rachael is most grateful for: Kelsea
(00:17:29) What Kelsea’s into right now: scheduled
chats/little check-ins
(00:23:49) What Rachael’s into right now: her walking
pad
(00:28:27) Kelsea on setting the tone for self care at
bedtime during postpartum
(00:34:23) Rachael wants to be a sauna person.
(00:37:04) Kelsea on trying not to micromanage her baby
(00:43:27) The struggle to find healthy snacks for kids
(00:45:00) Rachael asks Kelsea about her experience with
magnesium spray
(00:51:16) Kelsea’s struggles with face lotion at night
(00:54:50) Rachael and Kelsea call out to the tribe
Want to leave the TTSL Podcast a voicemail? We love your
questions and adore hearing from you.
https://www.speakpipe.com/TheThickThighsSaveLivesPodcast
The CVG Nation app, for
iPhone
The CVG Nation app, for
Android
Our Fitness FB
Group.
Thick Thighs Save Lives
Workout Programs
Constantly Varied Gear's
Workout Leggings
Weitere Episoden
21 Minuten
vor 4 Monaten
60 Minuten
vor 4 Monaten
57 Minuten
vor 4 Monaten
1 Stunde 2 Minuten
vor 5 Monaten
1 Stunde 10 Minuten
vor 5 Monaten
In Podcasts werben
Kommentare (0)