S12 EP7: How to Stop Playing It Small with Tiffany Moon

Tiffany Moon, MD, is a board-certified anesthesiologist, star on
The Real Housewives of Dallas, and author of Joy Prescriptions:
How I Learned to Stop Chasing Perfection and Embrace Connection.
She’s also darn FUNNY and has some things to say about comparing
yourself to others and about how to find true joy.


 


In today's podcast, Tiffany explains how she overcame
perfectionism and learned to love herself for who she is and not
what she has accomplished. She reveals the moment she realized
she wanted to change the direction of her life and explains why
she doesn't believe in balance. Want to know why she finally
accepted the invitation from The Real House Wives of Dallas? Want
to know how Tiffany keeps online criticism from weighing her down
and the hardest thing she's ever done?  Tune in and find
out!  


 


(00:01:20) Welcome Dr. Tiffany Moon to the podcast.


(00:04:20)  Tiffany introduces her new book “Joy
Prescriptions”.


(00:08:05)  How Dr. Moon’s upbringing influenced her drive
to achieve.


(00:11:31) What made Tiffany want to appear on The Real
Housewives of Dallas? 


(00:15:55)  The moment when Tiffany realized she wanted to
change the direction of her life.  


(00:21:33)  Why Tiffany doesn’t believe in balance.


(00:28:02)  Tiffany’s feelings on receiving criticism from
strangers online.


(00:37:57) How Tiffany approaches challenges.  


(00:41:11) What did Tiffany’s parents think of her time on The
Real House Wives of Dallas?


(00:44:16)  Tiffany’s best advice on how to find happiness.


(00:47:28) How to balance the guilt that comes with doing
something for yourself.


(00:49:33) The most challenging thing Tiffany has ever
done. 


(00:52:53) Where to hear more from Tiffany.


Tiffany’s Links:


Order Book:  ⁠https://geni.us/joyprescriptions⁠ 


Book website: https://joyprescriptions.com/


LeadHer Summit: https://www.leadhersummit.com/


Main website: https://www.tiffanymoonmd.com/


Tiktok: https://www.tiktok.com/@tiffanymoonmd


IG: https://www.instagram.com/tiffanymoonmd


Facebook: https://www.facebook.com/tiffanymoonmd/


Want to leave the TTSL Podcast a voicemail? We love your
questions and adore hearing from you.
https://www.speakpipe.com/TheThickThighsSaveLivesPodcast


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