Update: Becoming Better, with Ryan Gottfredson (Mindset, Growth, Healing, Personal Development)

Best-selling author, professor, and leadership expert Ryan
Gottfredson explains how mindsets aren't just attitudes,
distinguishes the doing side vs. the being side of ourselves, and
talks about gauging your "window of tolerance", the 3 levels of
adult development, reaction vs. response, and healing to grow.


And be sure to check out Ryan's original appearance in Episode
317 of The Action Catalyst.