Prevent Burnout and Stay Creative with TahJah Harmony

#527 In this episode of the podcast, I chat with TahJah Harmony,
an inspiring photographer who shares her perspective on managing
connectivity and avoiding burnout. TahJah shares her invaluable
insights on setting boundaries, balancing hustle initially,
establishing business hours, and the significance of rest.

THE BIG IDEAS



Set Boundaries: Clearly defined business hours help
maintain healthy relationships and provide time to recharge.


Embrace Hustle, but Balance: An initial hustle mindset
is beneficial, yet balance is crucial for long-term
sustainability.


Identify Rest: Discover meaningful ways to rest that
truly relax you and prevent burnout.


Turn Off Notifications: Reducing distractions increases
focus and time management, leading to more productive and
creative sessions.



PHOTOGRAPHY ACTION PLAN
Establish boundaries: Define specific business hours for
client communications and stick to them. Inform your clients about
your availability to manage expectations.Plan for Creative
Rests: Schedule regular breaks during your day to step away
from work. Choose relaxing activities, like gardening or coffee
brewing, to disconnect and recharge.Manage Notifications:
Turn off non-essential notifications on your phone. Use dedicated
work times where communication is limited to family or essential
contacts.Evaluate Your Tasks: Conduct an audit of all tasks
related to your photography business. Use note cards to identify
and outsource less enjoyable tasks, focusing on those that spark
creativity.Pursue Non-Commercial Hobbies: Identify hobbies
unrelated to photography and engage in them regularly. Protect
these hobbies from becoming side businesses, allowing them to
remain sources of inspiration and relaxation.

RESOURCES:
Visit TahJah Harmony's Website -
https://www.quaintandwhim.com/
Follow TahJah Harmony on Instagram -
https://www.instagram.com/tahjahharmony/


Learn What Camera Settings to Use in our free guide!
https://perfectcamerasettings.com/


Sign up for your free CloudSpot Account today at
www.DeliverPhotos.com


Connect with Raymond!


Join the free Beginner Photography Podcast Community at
https://beginnerphotopod.com/group

Get your Photo Questions Answered on the show -
https://beginnerphotopod.com/qa

Grab your free camera setting cheatsheet -
https://perfectcamerasettings.com/




Thanks for listening & keep shooting!