Intimacy Boost: Simple Ways to Enhance Your Relationships

On this episode, Dr. Sadaf breaks down everything you need to
know about steps and strategies to follow when seeking to improve
intimacy within a relationship. Get practical tips for improving
intimacy as Dr. Sadaf shares a checklist on how to identify
values and goals for a relationship and actions to take to
prioritize intimacy. Get a detailed explanation of mindfulness
and how it is an essential tool when pursuing a boost in
intimacy, as well an examination of how not beating yourself up
and being kind to yourself is also an overlooked important factor
in improved intimacy.


Disclaimer: Anything discussed on the show should not be
taken as official medical advice. If you have any concerns about
your health, please speak to your medical provider. If you have
any questions about your religion, please ask your friendly
neighborhood religious leader. It’s the Muslim Sex Podcast
because I just happen to be a Muslim woman who talks about
sex.


To learn more about Dr. Sadaf’s practice and to become a
patient visit DrSadaf.com


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