Navigating Perimenopause and Menopause with Dr. Jessica Shepherd

On this episode, Dr. Sadaf welcomes Dr. Jessica Shepherd to
discuss everything you need to know about navigating menopause
and perimenopause. Dr. Shepherd is a gynecologist specializing in
midlife health, and during this edition of the podcast, she
shares her expertise to highlight the importance of understanding
the unique experiences of women during perimenopause and
menopause. Dr. Sadaf and Dr. Shepherd dive into it all, from
mood, libido, sleep, and gut health changes, the disparities in
care for women of color, who may experience more intense and
longer-lasting symptoms. This episode is a compassionate
breakdown of these significant transitions that you won't want to
miss!


Disclaimer: Anything discussed on the show should not be
taken as official medical advice. If you have any concerns about
your health, please speak to your medical provider. If you have
any questions about your religion, please ask your friendly
neighborhood religious leader. It’s the Muslim Sex Podcast
because I just happen to be a Muslim woman who talks about
sex.


To learn more about Dr. Sadaf’s practice and to become a
patient visit DrSadaf.com


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