Simon Alexander Ong Explains The Key To Personal Productivity

EP 365 - We get quite Zen this week, talking to Energy Management
specialist Simon Alexander Ong, not about heat pumps, solar
panels or the national grid, but about how optimising your own
energy levels are the key to personal and professional success.


Simon talks to us about how energy management not time management
is the key to personal productivity. Why laying out and sticking
to a system for living is far more important than setting out
individual goals, and the benefits of problem solving like
pre-schoolers.


Star Wars also makes a brief appearance in the chat.


*For Apple Podcast chapters, access them from the menu in the
bottom right corner of your player*


Spotify Video Chapters:


00:00 BWB with Simon Alexander Ong


00:57 Meet Simon - The Energy Management Expert


03:41 Simon's Journey from Finance to Coaching


06:46 Understanding Energy and Its Dimensions


24:22 The Role of Leadership and Team Dynamics


37:01 The Importance of Self-Improvement


38:23 The Role of Social Media


44:03 Balancing Work and Family Life


49:11 The Power of Communication


56:52 Creative Thinking and Innovation


58:26 Quickfire - Get To Know Simon


01:08:25 Wrap Up


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