TFS#208 - Jay Papasan, co-author of "One Thing" on Willpower, Time-blocking, Goal Setting

Jay Papasan is a bestselling author, speaker,
and real estate expert, best known for co-authoring The
One Thing with Gary Keller. He is a
vice president at Keller Williams Realty and co-owner of several
real estate businesses. Papasan’s work focuses on productivity,
goal-setting, and prioritization to achieve success in both
personal and professional life.


Grab "One Thing" book here!


onething.com


Connect with Jay Papasan to learn more!


thetwentypercenter.com


CHAPTERS:


0:00 - Introduction


03:15 - Harnessing morning willpower for life-changing decisions


11:27 - Willpower: Decision-making and achieving your 'One Thing'


18:21 - Jay shares how he schedules work and personal things


24:49 - Work Smarter: Work-life balance starts with knowing when
to take a break


31:13 - Taking time off: Why Time-Blocking is better rather than
Pre-booking your trips


38:14 - The one thing: Jay shares why writing a book is the one
thing to which he has dedicated his life


47:58 - Adapting with Purpose: How Jay lets his goals adapt over
time


49:44 - 7 Circles: How to set goals for every area of your life


54:14 - Jay shares how to manage your family vacation ahead of
time


57:18 - Work smarter, not harder: The art of effective time
utilization


1:01:32 - Jay shares why doing masterminds helps you with your
business


1:02:54 - Start small, achieve big: building effective work and
life routines


1:05:20 - The Rookie Real Estate Agent: A guide for new real
estate entrepreneurs to go from $0-$100k


1:07:59 - Jay's recent life discoveries


1:09:46 - Jay's personal goal and focus for the next six months


1:11:20 - Connect with Jay Papasan


1:11:52 - Outro