05. INSPO: THE ONLY TIP YOU NEED FOR MAKING NEW HABITS STICK. AIM FOR 1%.

We always want a New Years Resolution or a major change or a life
challenge to be this HUGE kick in the butt. But giving up too
much or making too big of a change basically promises that we
will fail. Aim for 1% improvement and give yourself grace, time
and patience in seeing change. Click here to buy your own copy of
Atomic Habits.


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