On the feeling of anger

In this episode, I’m unpacking a topic that women aren’t always
given permission to explore—anger. We’re taught to be agreeable,
to soften our emotions, to present frustration in a way that’s
digestible for others. But what happens when we stop packaging
our feelings and just let ourselves be mad? I’m sharing personal
experiences, hard truths, and a perspective shift that might just
change the way you see your own emotions.