166. INSPO: DO THE "TIME BREAKDOWN" CHALLENGE

We are doing a challenge this week. It's SIMPLE:


-keep a notebook, a note on your phone, etc


-track what you do and how long it takes for 3-5 days


How long does your morning routine take? What about cooking?
Watching tv? None of this is "bad" or "wrong", it's simply data
we can use to assess what is serving us and what we may need less
of! Trust me..this may surprise you. But it's imperative we get
cognizant of where we put our time.


Love the podcast? Ugh, we love you back. Leave us a review, so we
can continue to grow and bring all this free love to you.


CONNECT


Follow @thedailyhypepod and @ashli_p on
Instagram – make sure to say hi in the DMs! I love getting to
know everyone x


Check out ashlipollard.com for our
consulting services.


GOODIES for the DO-ERS—


ASHLI WITH AN EYE: Have you checked out
@ashliwithaneye? It’s my t-shirt (and more!) shop for badass
women makin moves - for the do-ers not the dreamers.
(www.ashliwithaneye.shop) Get $10 off with code
DAILYHYPE or $30 off if you follow all 3 accounts
(@ashliwithaneye, @thedailyhypepod, @ashli_p). Send me a DM after
you've followed all three accounts for the $30 off code!