242. INSPO: LEARN YOUR PATTERNS SO YOU CAN BREAK THEM

This is a follow-up to yesterday's episode, so make sure to
listen to 241 first!


We're on a pattern streak this week: yesterday's episode was all
about identifying your patterns and today we're talking ways to
break them. One is completely internal the other is a life skill
to take back your power.


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follow our brand new morning route kit Me Time!


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