11: Sex Shame that Takes Us Out of the Orgasm Game

'Don't touch it!' 'Sex is bad.' 'I'm afraid he's going to think I
taste bad.' 'I'm feeling dead down there.' UGH! Why so much shame
around our bodies and sex? In this episode, Dr. Cat and Di share
with you the common experiences they hear in their practice that
are ruining our sex life and our body health. They give you their
top strategies for rebuilding your relationship with your body to
be more free in your skin.


In this episode you'll hear:


How cultural and familial messages growing up contribute to
shame and inhibition

Sexual trauma is held in muscle memory and can be
contributing factors to painful sex, vaginismus, and dyspareunia

Fear you taste or smell bad? You may be ignoring your body's
signals for attention and preventing yourself from yummy pleasure

How odor-fighting products and tampons are impacting the
health of your lady garden and healthy options for you!

WHY YOU'LL LOVE THE SHOW

Real life stories and expert interviews to help you improve your
sex life, by addressing mental blocks, nourishing your body, and
balancing your hormones. This podcast will feel like you're
sitting down for coffee with your two best girlfriends to chat
about the most erotic and embarrassing things you’re dying to
share and get advice about. The best part? They’re the experts.
Sex expert, Dr. Cat Meyer with hormone and detox expert,
nutritionist Diane Kazer reveal to you what works (and what
doesn’t) in the most entertaining way, encompassing all things
sex and sex hormones such as self-love, sex toys, bedroom play,
body shame, libido, frisky food, PMS, hormone balance and
anything else sex-blocking you from the sex, life and body you
deserve and desire. Each episode will give you simple steps and
sexy strategies you can implement NOW to leave you feeling
empowered, courageous, playful and motivated. Eat Play Sex is
YOUR guide to all things sexy, healthy, and fun to rock the body
of your dreams and help you get back in the playground with those
you love. Because…#sexmatters








WANT MORE?


Connect with your body + access your inner sex
kitten: https://sexloveyoga.mykajabi.com/skf


Check out SexLoveYoga.com for more juicy
articles, guides, erotic audio stories, + more!


Want to work with me through group coaching? Sign up to be a part
of CREATE with world class facilitators including Dr Cat teaching
In.body Sexploration. Use discount code: DRCAT
https://thecreatecommunity.com/pages/premium-classes








Be sure to check back every Wednesday (#humpday - how
appropriate) for a new episode, and head over
to iTunes to subscribe!


We appreciate and LOVE reading your reviews, it's how we decide
future topics!  To leave us a review for the podcast, CLICK
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but open your 'podcast' app, then in the search bar type 'Eat
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