13: Bulletproof Sex and Biohacking Your Libido

WHAT YOU'LL LEARN

"The goal of life is not to posses power, but to radiate
it." -Henry Miller


Bulletproof your sex drive? Yeah, we got that. Tune in as Dave
Asprey, founder of Bulletproof, shares how to biohack your body
for balance in testosterone levels, libido, and overall health.
He also talks to us about his upcoming book Headstrong.


Here's what you'll learn from this episode:
Take back control over your health by knowing your hormones
levels and how testosterone and estrogen affect your body's weight
and sex drive. Dave gives us specific foods and products for
balancing our hormone levels The role of your mitochondria as the
power plant to our cells for daily energy, sex, and vital health.
Strategies to balance your food intake to support mitochondrial and
gut bacterial health. The scoop on the ketogenic diet, how you may
be doing it wrong and why it's not for women's libido. THE SKINNY
ON OUR SEXY EXPERT

Dave Asprey is the founder and CEO of Bulletproof, the world's
first human performance and nutrition company. Dave is a Silicon
Valley investor and technology entrepreneur who spent two decades
and over $1 million to hack his own biology. Dave is the creator
of Bulletproof Coffee, host of the #1 health podcast Bulletproof
Radio, and author of the New York Times bestselling book, The
Bulletproof Diet.


Dave created Bulletproof Coffee and the Bulletproof Diet out of a
sense of self-preservation. For much of his life, Dave was
overweight and struggled with multiple autoimmune disease and
cognitive decline. After decades of dieting and calorie counting,
Dave switched strategies, applying tools and tactics from the
worlds of human physiology, nutrition, and burgeoning
technologies. With a new understanding of human biology, Dave
hacked his health to lose 100 pounds, increase his IQ, and lower
his biological age.





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