27: Painful Sex, Vaginismus, and Having Your First Orgasm with Pamela Samuelson

Sex does not need to be a painful experience, but for so many
women it's a reality. Pamela Samuelson of Embodywork LA gets real
about pain in sex, women who have not experienced orgasm...yet,
and best practices for healing to reclaiming your body and sex
life back!


In this episode you'll hear:


Common struggles related to sex including dyspareunia,
vaginismus, endometriosis and what could be the cause

Pelvic floor body work and why it's crucial in conjunction to
talk therapy for healing

Why kegels are not all they're cracked up to be and what to
do about it.

Reasons why you may not have experienced an orgasm yet and
how you can empower yourself to do so

Consent and how it may be impacting your body's reaction and
pleasure more than you think



Be sure to check back every second Wednesday (#humpday – how
appropriate) for a new episode, and head over to
iTunes to subscribe!


I appreciate and LOVE reading your reviews, it’s how I decide
future topics!  To leave me a review for the podcast, CLICK
HERE. Then click on ‘View in itunes’ under our picture square.
Your itunes app will open, then click ‘ratings and reviews’ and
VOILA, you can drop a love note there!  OR if you’re on your
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open your ‘podcast’ app, then in the search bar type ‘Eat Play
Sex’, then click on our image under ‘Podcast’ headline, then
you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.


Thankfully, my goal is to make your sex hormones and sex life
more convenient and enjoyable than THAT process…but regardless…I
appreciate hearing from you more than you’ll ever know!





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