50: Relationship Conditioning, Interdependence, & Attachment Theory with George Haas

Ever wonder why we act the way we do in our romantic love lives?
Or why we keep picking similar patterns in partners thinking that
this time will be different? George Haas, attachment and
meditation expert, takes us on a deep dive into the understanding
of attachment theory and how it can empower us to shift our own
conditioning to love.



In this episode you’ll hear:


What is attachment theory as it pertains to our
relationships
How to determine attachment conditioning of our own

How we can tell other people’s attachment tendencies and why
this is important

Attachment conditioning as it relates to our patterns in
sexuality.

Strategies for securely communicating when we become
activated

Tips and tricks for resolving conflict

Messages from our society that may be hindering healthy

attachment from occurring

The power of insight meditation to help in reconditioning our
roles in our relationships

Why blaming our parents isn’t going to help.

  THE SKINNY ON OUR SEXY
EXPERT

George is a long time teacher of meditation and attachment theory
and the  founder of Mettagroup, which uses Vipassanā, or
insight meditation, as a way to help students live a meaningful
life. Mettagroup techniques serve as a model of how to connect
with other people, and how to be completely yourself in
relationships with others and with work.


Find more about George at MettaGroup.org


 


He is also giving listeners to Eat Play Sex a MONTH OF
FREE MEDITATION!


Click here for this generous
offer.


 


WANT MORE?


Come discover your inner sex kitten!


Download my FREE audio guide here:
https://sexloveyoga.mykajabi.com/skf


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Be sure to check back every second Wednesday (#humpday – how
appropriate) for a new episode, and head over to
iTunes to subscribe!


I appreciate and LOVE reading your reviews, it’s how I decide
future topics!  To leave me a review for the podcast, CLICK
HERE. Then click on ‘View in itunes’ under our picture square.
Your itunes app will open, then click ‘ratings and reviews’ and
VOILA, you can drop a love note there!  OR if you’re on your
smart phone, I know it sounds ridiculous (itunes did it), but
open your ‘podcast’ app, then in the search bar type ‘Eat Play
Sex’, then click on our image under ‘Podcast’ headline, then
you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.


Thankfully, my goal is to make your sex hormones and sex life
more convenient and enjoyable than THAT process…but regardless…I
appreciate hearing from you more than you’ll ever know!