102: Overcoming Relationship Burnout

Ever have the experience of exhaustion after sustaining hi levels
of mental, emotional, and physical output? Maybe even to the
point of the loss of excitement or attraction towards the object
of focus? Of course you have! We call that burnout, and it can
happen in love, life, sex, work, even in our day. In this solo
episode with me, I share with you my personal experiences around
burnout in the pandemic, as well as how you can help prevent it
from happening in your relationships + sex life.


In this episode, you’ll hear:


How resentment + burnout are symptoms of operating from an
inauthentic state + loose boundaries

3 skills we all need to cultivate for sustaining healthy love
+ sex lives

Where you learned how to self-sacrifice + how to combat
patterns of conformity

How to differentiate between your intuition + worry/trauma

Different types of boundaries + how they may be hurting the
health of your relationships

Tips on developing your authentic voice so you can lead the
life that you desire



Want more?


Head over to EatPlaySex.com for more fun


Join us for a 6 day women's sexual rewilding retreat in the Mayan
Jungle February 18, 2022! 


Seats are limited.


Check it out at UndoneYoga.com/retreats