Eyewitness to Therapy Episode 2: Anger, Sadness, and Anxiety

Eyewitness to Therapy Episode 2: Anger, Sadness, and Anxiety

52 Minuten

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vor 2 Jahren

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episode.


During the therapy session, our guest expressed feelings of
depression and inadequacy as the provider for his family,
primarily due to consistent job loss and recent firing from a cab
company. His self-esteem has taken a hit, leading to a negative
self-image where he identifies himself as a "fuck up". He also
grapples with honesty in his relationship due to fear of conflict
and disappointment.

Our guest experienced a range of emotions, including anger,
sadness, and anxiety, largely tied to his struggles with
employment and relationship. He is hard on himself for not
meeting expectations and portrays a negative bias toward his own
attributes and contributions.

Key insights from the session reveal that the client's
self-perception is heavily influenced by societal expectations
and self-judgment. His relationship issues stem from a lack of
openness, exacerbating stress. 

However, there's potential for growth, as towards the end of the
session, he showed openness and comfort in discussing his
struggles and a willingness to be honest with his girlfriend
about his job loss. This suggests readiness for positive change
and confronting his negative self-image.


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miroe
Frankfurt am Main
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