Running 1,000 Miles in One Week - with Graham Connolly (Day 3)

We catch back up with Graham after his second 4 hour shift of
running during the week. This time he was on the 4-8am shift and he
even recorded a voice memo for us to play at the start!! It really
is an insight in to what happens to the body and mind during an
even like this and I feel like I'm learning something new every
chat. Great stuff! And half way through the event.... If you want
to know more about these guys then here are their teams details
www.pyllonultra.com Here is a link to their chosen charity -
https://www.justgiving.com/fundraising/endeavour2021 And, as
always, here is my details Website - www.thismessyhappy.com YouTube
- This Messy Happy Instagram @thismessyhappy Sam can be found in
Insta as @beggsam And George is @George_steele_