How to adopt the elite athlete mindset - with Ben and Sam

It's a topic i'm fascinated with; how to adopt the elite athlete
mindset. That is to say; how to approach training like a pro. We
may not be able to match the top level athletes physiologically but
mindset is something that anyone, at any level, can cultivate until
it is so strong that no set back will stop them from their ultimate
goal. This week I talked to Sam about his approach to training, his
history in running and triathlon, the mindsets and sessions of some
of the best athletes he has trained with and what we thing sets
elite athletes apart and how we can learn from it.