How I Quit Alcohol for 1,000+ Days (7 TACTICAL techniques YOU can try)

Alright guys, back with more sober content! I’m making this one
to share a few tactical tips our last sober vids didn’t cover.
Tons of you mentioned you're are curious about what your life
could look like without alcohol—even if you don’t consider it a
problem. My goal with this series is to provide judgment-free
advice and maybe even a new perspective. SMASH that like button
if you dig it (lol). Oh! Are you getting the free newsletter yet?
Crazy if you’re not. I send it every Saturday morning, and it’s
jam-packed with tips to help you crush it. It’s free—just drop
your email here: https://www.clarkkegley.com/free-ques...


You’ll discover:


3 tactical tips to make quitting easier

3 mental reframes to help you stick with it

Why you don’t need a “rock bottom” moment to quit

How to shift from feeling like you’re “giving up” to
realizing how much you’re gaining

The surprising benefits (and challenges) of a sober lifestyle



Plus, I’ll share my best advice for starting with a 30-day
no-alcohol challenge and what to expect as you take those first
steps. If you’re ready to break free from old habits and create a
life you love, this is for you.


00:00 How to Use This


01:19 TIP 1


03:54 TIP 2


05:09 TIP 3


06:15 TIP 4


07:16 TIP 5


07:54 TIP 6


10:28 TIP 7


13:37 What to do next


Bonus: Want extra support? Get my FREE journaling guide, 11
Questions to Change Your Life, and weekly tips straight to your
inbox. Link: https://www.clarkkegley.com/free-ques... 


Let me know what you think in the comments—and remember, you’ve
got this. Start your journey today.


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WHO AM I Hey there, I’m Clark Kegley, a former pro drummer turned
self-improvement advocate. Here on YouTube, I provide guidance to
help you transform into your 2.0 version.


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Refusing to settle,


Clark