The Book That Explains Why Nothing Feels Good Anymore

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Breakdowns:
   • The Book Breakdowns with Clark Kegley | Of...  


Welcome back to The Book Breakdowns. This is the series where I
take the best psychology books and distill them down into 10 big
ideas that can change your life. Today, we have one of my
favorites, Dopamine Nation by Dr. Anna Lembke. This is the book
that will help you cure brain rot, break your bad habits or
addictions, and how to restore your motivation.


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Refusing to settle,


Clark