035: Mental health and performance with Dr. Jenn Gandhi

Dr Jenn Gandhi attributes the opening scenes of The Silence and
the Lambs, synchronised swimming and a sense of adventure for
taking her down her career path. Tune in to this episode to hear
from the Mental Health and Wellbeing Manager at The Football
Association on the power and scope football has to enable
positive change, how you can recognise burnout and what are the
most important things for a leader to keep in mind to avoid being
overwhelmed by physical, cognitive or emotional pressures at
work. “Let’s compare ourselves to any professional /
non-professional player. It doesn't matter what level you play
at, you will always warm up, perform, cool down, rest and recover
before you go again. Yet in the corporate world we just perform
we don't prioritise the rest. So how can we make this part of our
standard routine?” Listen / watch now to find out more. Listen
again: head to our YouTube / Spotify channels to catch up on
previous episodes, including… 034: What can leaders learn from
the Olympics? with Sue Hunt, Director of Strategic Programmes
from London 2012 Olympics Coming up 036: Dr Kate Simpson,
Director of the Systemcraft Institute To learn more about Impact,
please visit https://www.impactinternational.com Connect with us
on social: Linkedin:
https://www.linkedin.com/company/impact-international_2 Twitter:
https://twitter.com/impact__intl Dan Jones on LinkedIn:
https://www.linkedin.com/in/danjones87/ Dr Jenn Gandhi on
LinkedIn: https://www.linkedin.com/in/dr-jenn-gandhi-a0668324/