25. Maintaining Your Mental Health When It Feels Like the World is Falling Apart

25. Maintaining Your Mental Health When It Feels Like the World is Falling Apart

Beschreibung

vor 5 Jahren

In this episode, I talk about maintaining your own mental health
in the chaos of the world we live in now: corona virus and the
shadows of our society being exposed. I discuss:


-Celebrating the 25th episode!!!!


-Everything happening in the world: corona virus, BLM,
capitalism, sex trafficking, the election


-Dealing with everything in your personal life as well


-Staying in alignment with ourselves in the chaos of it all
(there is a lot going on!)


-Can we feel joy and hope while the world feels like it’s falling
apart


-Prioritizing yourself before serving others and taking aligned
action


-Our unique role to play in this shift


-Taking time to get curious about that role


Connect with me on Instagram: madds_baileeyy


Visit my website: madelinebbailey.com


Intro Music by: Seth Francis


Cover Art by: Tyler Colter

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