62. Self Love & Self Worth: Making Decisions From a Place of Worthiness

In this episode, I talk about the relationship between self love
and self worth. I talk about how the decisions we make either
support or detract from our self worth, and how to make decisions
based on your inherent worthiness. I share personal examples of
this process.


-Trauma responses, feeling out of alignment, and how this affects
self worth


-It takes work to really listen to our hearts and our truth


-Feel worthy of living your life purpose and sharing your unique
gifts


-Reverting back to old behaviors, the neuroscience of trauma
& self compassion


-Letting go of things we attach to our self worth


-The inner and outer work of self worth


-Aligning all aspects of your life from a place of worthiness


-Trauma, shame and our self concept


-Choosing people that love and cherish us the same way we do