90. Conflict and Communication

In this episode, I talk about leaning into “conflict” and hard
conversations. I talk about keeping your heart open in difficult
conversations, and growing from these experiences. Listen in if
you tend to avoid conflict in your life, and want to learn to be
more firm in boundaries and open hearted in difficult
discussions.


-Liberation of self through hard conversations


-Being firm in your boundaries & open-hearted in conflict


-Trusting yourself in the conversations you need to have


-Learning to lean into hard conversations in a world of limitless
choice & ghosting


-Revealing your heart when you are hurt shows you the truth of
someone’s character


-Where fears of difficult conversations comes from: family
dynamics


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Intro & Outro Music by: Seth Francis


Cover Art by: Justin Old & Madeline Bailey