103. From Conflict to Connection: A Neuroscientist's Guide to Handling Conflict

In this episode, I talk about conflict, what happens during
conflict in our brain and body and how we can learn to handle
conflict better. Conflict is a beautiful opportunity to learn
more about yourself and your partner/friend/or family member you
are engaging with. Listen in to this episode if you want to learn
how to crush conflict and keep your heart open when you are
feeling triggered