Eat Well. Think Well. Be Well.

Educate to Advocate –
A dinner plate for breakfast? Why not! Get the breakdown on
nutrition, brain inflammation, and how sugar crashes impact how
your kiddo learns. Grab a notepad as you will not want to miss
the big take-aways to make mealtimes easier, more enjoyable and
healthier with tips from parenting coach Alisha Alessi Barnes.
Tune in and feel confident that you know how you can set up your
children to be at their best each and everyday!