Happiness In This Perfect Imperfect Universe

Guest: Meredith Walton Waddel, Masters of Arts in Counseling
Psychology, BS in Secondary English Education


Happiness! We seek it, chase it, and just know it is right around
the corner. As the world continues to move at a fast pace with
information coming at us at a rate much faster than we can
process, mental wellness is a rising concern. How do children
find happiness? It starts with the adults in their life. Meredith
Waddel shares highlights from the 4-year comprehensive Health and
Wellness curriculum she developed for school age children on
intentional practice to achieve lifelong sustainable happiness.
Meredith shares real life applications of the five pillars:
relationships, kindness, gratitude, physical body, quiet and
gratitude you can use today. Discover your happiness and the
happiness in a child.