MM-001 Self Care in 2020

Mom's are soooo bussssy! With all of the juggling, many of us
find ourselves exhausted and not our best self for our family.
 This year I am challenging myself to take more time to
breathe and "recharge my batteries". This takes time and effort
to shut the internal dialogue off of all that needs to get done
but I am working to be intentional and minimize my stress.


Keep the conversation going and join us at:
https://www.facebook.com/groups/LBTSmommymondays/


Music by:
https://freemusicarchive.org/music/Monroeville_Music_Center/Le_Progrs/Monroeville_Music_Center_-_Le_Progrs_-_01_En_Route_ou_Enfin_Le_Dfil_Capsule_de_Temps_va_au_Centre_de_Contrle