13 - How To Reduce Social Media Addiction

Walks and thoughts with JT.
 http://www.digital-rapport.com


In this park walk episode I share my thoughts on how to reduce
social media addiction 


Just exploring some thoughts and ideas to get you into deep
thought on how you can think about what you think about. 


Why are you on social media?

How is it influencing you?

Why is it affecting you?

What value does it add ?

What can you do to reduce social media addiction?