37 - How To Design Your Life and Own Your Hours - Tanya MFK

Who really is dictating the shape of your life?


Are you living with intention?


Are you doing what you really want to do with your time?


Living a life of 'shoulda' is only a projected perception or a
perception you have taken on from external sources. When you
pause and reflect and decide how you want to spend your hours you
are then inspired from within and you have the chance to rewire
your brain and live life the way you want to.


In this episode, I have a conversation with Tanya MKF on how to
really take back your hours and spend that time where it really
matters in life and business. It's not about time management or
productivity it's about looking at your real-time and owning it,
making some decisions about what you have created so far and then
owning it and designing how you really want life to look like, so
you can step into it and live it to meet all your goals, dreams
and desires.


Topics covered include:


Mind shift around how you are approaching your schedule

What do you really want life and or business to look like

How to Design your life, design your business and own your
hours

There is a way to design your life

How 'Someday' is a myth and does not exist

How to pause, be present and identify what your days are like
and how to consciously then design the life you really want.

If it's not on the calendar it does not exist

Looking at the real-time you have, what's next, is this what
you want

What does your real-life look like?

Have to's, want to's, love too's,

Block out the time and treat it like an appointment

What space is being taken up with your time

Where can the things you want to do fit in

Is your current time in life where you really want to live?

Scarp your ridged schedule, its about being intentional with
your time so you can adapt

Making decisions around the life you want not availability

Recognise what you are saying yes or no to

What routine supports you best

Email is a box of others peoples agenda for you

If this was my last breath would I respond to that email

Spend the first 90 mins of your day on your goals

Did I do the most with my time and run here?

Living your best life

Eureka, so thats what my day really looks like

Get clear on what your life looks like and where you really
going



Tanya MFK - https://www.tanyamfk.com/


Jatinder Palaha - https://www.jatinderpalaha.com