Things We Wish We Knew Before We Started Working Out

Things We Wish We Knew Before We Started Working Out

19 Minuten

Beschreibung

vor 7 Jahren
On episode 12 of Talk Time with Beau & J with talk about 4
aspects of training/mindset we wish we knew before starting a
fitness journey. We talk about if going BEAST MODE every day in the
gym is a good idea and if cardio will help you lose weight.

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