Podcaster
Episoden
29.11.2020
42 Minuten
Jamie interviews Bayley Smith and Coach Beau on what the
#75hardchallenge was like for them.
Enjoy!
Mehr
08.10.2020
25 Minuten
Today we talk about how the people in your circle may or may not
be the reason you can't reach your goals.
Mehr
01.10.2020
31 Minuten
J and Beau about the issues they have with social media and why
their clients struggle with their fitness and body image because
of social.
Episode 21
Mehr
28.09.2020
25 Minuten
Jamie is entering her 3rd Trimester with a baby pump. We talk
about what it is like to see her body change over the past 6
months and her advice to other women who want to keep working out
during pregnancy.
Mehr
22.11.2019
18 Minuten
R&G Fitness has moved facilities. Jamie & Beau talk about
what it was like. The good, the bad & the ugly. We also go
rapid fire questions with Coach J.
Mehr
Über diesen Podcast
We share our journey with R&G Fitness and give our best advice
on fitness, nutrition and mindset. With your hosts Beau & Jamie
Smith. Owners of R&G Fitness in McKinney Texas.
Kommentare (0)